{"id":1677,"date":"2013-02-18T03:14:59","date_gmt":"2013-02-18T03:14:59","guid":{"rendered":"http:\/\/52sundaydinners.com\/recipes\/?p=1677"},"modified":"2013-05-27T01:05:24","modified_gmt":"2013-05-27T01:05:24","slug":"fcatfish-battered-and-baked-not-fried","status":"publish","type":"post","link":"http:\/\/52sundaydinners.com\/recipes\/fcatfish-battered-and-baked-not-fried\/","title":{"rendered":"Catfish &#8211; Battered and Baked, Not Fried"},"content":{"rendered":"<p><a href=\"http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2013\/02\/04-Baked-Catfish-over-Rice-with-Slaw.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1678\" title=\"04 Baked Catfish over Rice with Slaw\" src=\"http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2013\/02\/04-Baked-Catfish-over-Rice-with-Slaw-580x385.jpg\" alt=\"\" width=\"580\" height=\"385\" srcset=\"http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2013\/02\/04-Baked-Catfish-over-Rice-with-Slaw-580x385.jpg 580w, http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2013\/02\/04-Baked-Catfish-over-Rice-with-Slaw-300x199.jpg 300w, http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2013\/02\/04-Baked-Catfish-over-Rice-with-Slaw.jpg 1936w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a>If you love fried catfish like our family loves fried catfish, you could eat it quite often.\u00a0 Many of us grew up in the Mississippi Delta, the undisputed epicenter of the farm raised catfish culture.\u00a0 This healthier alternative taste just like fried catfish and has an awesome spice blend that will tickle your taste buds.\u00a0 Since it is baked, you avoid all the oil required for deep frying.<\/p>\n<h2>Ingredients<\/h2>\n<ul>\n<li>3 1\/2 to 4 Pounds &#8211; Fresh Catfish Fillets<\/li>\n<li>1 Cup &#8211; Finely Ground Yellow Corn Meal.\u00a0 I prefer Aunt Jemima Enriched-Degerminated<\/li>\n<li>1 1\/2 Teaspoons &#8211; Tony Chachere&#8217;s Original Creole Seasoning<\/li>\n<li>1 Teaspoon &#8211; Old Bay Seasoning<\/li>\n<li>1 Teaspoon &#8211; Paprika<\/li>\n<li>1 Teaspoons &#8211; Salt<\/li>\n<li>1 Teaspoon &#8211; Celery Seed<\/li>\n<li>1 Teaspoon &#8211; Garlic Powder<\/li>\n<li>1 1\/2 Tablespoons &#8211;\u00a0 Vegetable Oil (or spray-able oil)<\/li>\n<\/ul>\n<h2>Preparation<\/h2>\n<ol>\n<li>Preheat Oven to 425 Degrees.<\/li>\n<li>Blend all dry ingredients.<\/li>\n<li>Line baking sheet\/cookie sheet heavy duty aluminum foil and coat with a generous layer of vegetable oil.<\/li>\n<li>Dredge catfish fillets through dry mixture and place on cookie sheet. Note: there is not need to add milk or eggs.\u00a0 Catfish has enough &#8220;stickie&#8221; built in to grab the corn meal mixture.<\/li>\n<li>Bake for 17 to 25 minutes depending on the thickness of the fillets.\u00a0 Cook until the fish breaks apart easily with a fork.<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<p><a href=\"http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2013\/02\/01-Ingredients.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1679\" title=\"01 Ingredients\" src=\"http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2013\/02\/01-Ingredients-580x385.jpg\" alt=\"\" width=\"580\" height=\"385\" srcset=\"http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2013\/02\/01-Ingredients-580x385.jpg 580w, http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2013\/02\/01-Ingredients-300x199.jpg 300w, http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2013\/02\/01-Ingredients.jpg 1936w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2013\/02\/02-Corn-Meal-Mixture.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1680\" title=\"02 Corn Meal Mixture\" src=\"http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2013\/02\/02-Corn-Meal-Mixture-580x385.jpg\" alt=\"\" width=\"580\" height=\"385\" srcset=\"http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2013\/02\/02-Corn-Meal-Mixture-580x385.jpg 580w, http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2013\/02\/02-Corn-Meal-Mixture-300x199.jpg 300w, http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2013\/02\/02-Corn-Meal-Mixture.jpg 1936w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2013\/02\/03-Catfish-Ready-for-the-Oven.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1681\" title=\"03 Catfish Ready for the Oven\" src=\"http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2013\/02\/03-Catfish-Ready-for-the-Oven-580x385.jpg\" alt=\"\" width=\"580\" height=\"385\" srcset=\"http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2013\/02\/03-Catfish-Ready-for-the-Oven-580x385.jpg 580w, http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2013\/02\/03-Catfish-Ready-for-the-Oven-300x199.jpg 300w, http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2013\/02\/03-Catfish-Ready-for-the-Oven.jpg 1936w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2013\/02\/05-Baked-Catfish-over-Rice-with-Slaw.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1682\" title=\"05 Baked Catfish over Rice with Slaw\" src=\"http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2013\/02\/05-Baked-Catfish-over-Rice-with-Slaw-580x385.jpg\" alt=\"\" width=\"580\" height=\"385\" srcset=\"http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2013\/02\/05-Baked-Catfish-over-Rice-with-Slaw-580x385.jpg 580w, http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2013\/02\/05-Baked-Catfish-over-Rice-with-Slaw-300x199.jpg 300w, http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2013\/02\/05-Baked-Catfish-over-Rice-with-Slaw.jpg 1936w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>Feeds 8 adults and a bunch of kids that think all baked fish are rectangular.<\/p>\n<h2>Serving Suggestions<\/h2>\n<p>Serve with yellow rice or baked fries and slaw.\u00a0 Serve with cocktail sauce and lemon wedges.<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>If you love fried catfish like our family loves fried catfish, you could eat it quite often.\u00a0 Many of us grew up in the Mississippi Delta, the undisputed epicenter of the farm raised catfish culture.\u00a0 This healthier alternative taste just like fried catfish and has an awesome spice blend that will tickle your taste buds.\u00a0 [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":2,"featured_media":1678,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5],"tags":[],"class_list":["post-1677","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-past-meals"],"_links":{"self":[{"href":"http:\/\/52sundaydinners.com\/recipes\/wp-json\/wp\/v2\/posts\/1677","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/52sundaydinners.com\/recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/52sundaydinners.com\/recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/52sundaydinners.com\/recipes\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/52sundaydinners.com\/recipes\/wp-json\/wp\/v2\/comments?post=1677"}],"version-history":[{"count":11,"href":"http:\/\/52sundaydinners.com\/recipes\/wp-json\/wp\/v2\/posts\/1677\/revisions"}],"predecessor-version":[{"id":1839,"href":"http:\/\/52sundaydinners.com\/recipes\/wp-json\/wp\/v2\/posts\/1677\/revisions\/1839"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/52sundaydinners.com\/recipes\/wp-json\/wp\/v2\/media\/1678"}],"wp:attachment":[{"href":"http:\/\/52sundaydinners.com\/recipes\/wp-json\/wp\/v2\/media?parent=1677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/52sundaydinners.com\/recipes\/wp-json\/wp\/v2\/categories?post=1677"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/52sundaydinners.com\/recipes\/wp-json\/wp\/v2\/tags?post=1677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}