{"id":3293,"date":"2018-03-18T06:20:21","date_gmt":"2018-03-18T06:20:21","guid":{"rendered":"http:\/\/52sundaydinners.com\/recipes\/?p=3293"},"modified":"2020-02-08T11:24:35","modified_gmt":"2020-02-08T11:24:35","slug":"mar-25-poached-ruby-rainbow-trout","status":"publish","type":"post","link":"http:\/\/52sundaydinners.com\/recipes\/mar-25-poached-ruby-rainbow-trout\/","title":{"rendered":"Poached Ruby Rainbow Trout"},"content":{"rendered":"<p><a href=\"http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2018\/03\/01-Poached-Ruby-Rainbow-Trout-with-fresh-carrots-potatoes-and-cauliflower-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3296\" src=\"http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2018\/03\/01-Poached-Ruby-Rainbow-Trout-with-fresh-carrots-potatoes-and-cauliflower-1-580x419.jpg\" alt=\"01 - Poached Ruby Rainbow Trout with fresh carrots potatoes and cauliflower\" width=\"580\" height=\"419\" srcset=\"http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2018\/03\/01-Poached-Ruby-Rainbow-Trout-with-fresh-carrots-potatoes-and-cauliflower-1-580x419.jpg 580w, http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2018\/03\/01-Poached-Ruby-Rainbow-Trout-with-fresh-carrots-potatoes-and-cauliflower-1-300x217.jpg 300w, http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2018\/03\/01-Poached-Ruby-Rainbow-Trout-with-fresh-carrots-potatoes-and-cauliflower-1-768x555.jpg 768w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>Four and a half minutes!\u00a0 That is all the time it takes to cook this delicious fish after you prepare your water.\u00a0 Prepare your vegetables and side dishes before you cook the Ruby Rainbow Trout.\u00a0 It cooks very quickly.\u00a0 The trout is a fresh water trout that is farm raised on shrimp, thus the pink color.<\/p>\n<h2>Ingredients<\/h2>\n<ul>\n<li>3 to 4 Pounds &#8211; Fresh Ruby Rainbow Trout<\/li>\n<li>2 Teaspoons &#8211; Salt<\/li>\n<li>2 Each &#8211; Lemons, one sliced thin<\/li>\n<li>3 Tablespoons &#8211; Butter, melted<\/li>\n<li>Crab Boil or Old Bay Seasoning<\/li>\n<li>Fresh Chives<\/li>\n<\/ul>\n<h2>Preparation<\/h2>\n<ol>\n<li>Prepare a large skillet with water, salt and the sliced lemon. <a href=\"http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2018\/03\/01-Water-for-Poached-Ruby-Rainbow-Trout.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3297\" src=\"http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2018\/03\/01-Water-for-Poached-Ruby-Rainbow-Trout-580x435.jpg\" alt=\"01 - Water for Poached Ruby Rainbow Trout\" width=\"580\" height=\"435\" srcset=\"http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2018\/03\/01-Water-for-Poached-Ruby-Rainbow-Trout-580x435.jpg 580w, http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2018\/03\/01-Water-for-Poached-Ruby-Rainbow-Trout-300x225.jpg 300w, http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2018\/03\/01-Water-for-Poached-Ruby-Rainbow-Trout-768x576.jpg 768w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/li>\n<li>Bring to a boil, then simmer just below the boiling point. <a href=\"http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2018\/03\/02-Ruby-Rainbow-Trout.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3298\" src=\"http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2018\/03\/02-Ruby-Rainbow-Trout-580x435.jpg\" alt=\"02 - Ruby Rainbow Trout\" width=\"580\" height=\"435\" srcset=\"http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2018\/03\/02-Ruby-Rainbow-Trout-580x435.jpg 580w, http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2018\/03\/02-Ruby-Rainbow-Trout-300x225.jpg 300w, http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2018\/03\/02-Ruby-Rainbow-Trout-768x576.jpg 768w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/li>\n<li>Add the rainbow trout and set\u00a0 your timer to 4 1\/2 minutes.\u00a0 <a href=\"http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2018\/03\/03-Poaching-Ruby-Rainbow-Trout.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3299\" src=\"http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2018\/03\/03-Poaching-Ruby-Rainbow-Trout-580x435.jpg\" alt=\"03 - Poaching Ruby Rainbow Trout\" width=\"580\" height=\"435\" srcset=\"http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2018\/03\/03-Poaching-Ruby-Rainbow-Trout-580x435.jpg 580w, http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2018\/03\/03-Poaching-Ruby-Rainbow-Trout-300x225.jpg 300w, http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2018\/03\/03-Poaching-Ruby-Rainbow-Trout-768x576.jpg 768w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/li>\n<li>Carefully remove with a large spatula and plate to cool slightly.<\/li>\n<li>Remove the skin. <a href=\"http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2018\/03\/04-Peeling-Skin-from-Poached-Ruby-Rainbow-Trout.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3300\" src=\"http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2018\/03\/04-Peeling-Skin-from-Poached-Ruby-Rainbow-Trout-580x378.jpg\" alt=\"04 - Peeling Skin from Poached Ruby Rainbow Trout\" width=\"580\" height=\"378\" srcset=\"http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2018\/03\/04-Peeling-Skin-from-Poached-Ruby-Rainbow-Trout-580x378.jpg 580w, http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2018\/03\/04-Peeling-Skin-from-Poached-Ruby-Rainbow-Trout-300x196.jpg 300w, http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2018\/03\/04-Peeling-Skin-from-Poached-Ruby-Rainbow-Trout-768x501.jpg 768w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/li>\n<li>Plate and top with a blend of melted butter and lemon juice from the second lemon.<\/li>\n<li>Sprinkle with Crab Boil (or Old Bay seasoning) and chives.<\/li>\n<\/ol>\n<p style=\"text-align: center;\"><a href=\"http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2018\/03\/01-Poached-Ruby-Rainbow-Trout-with-fresh-carrots-potatoes-and-cauliflower-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3296\" src=\"http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2018\/03\/01-Poached-Ruby-Rainbow-Trout-with-fresh-carrots-potatoes-and-cauliflower-1-580x419.jpg\" alt=\"01 - Poached Ruby Rainbow Trout with fresh carrots potatoes and cauliflower\" width=\"580\" height=\"419\" srcset=\"http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2018\/03\/01-Poached-Ruby-Rainbow-Trout-with-fresh-carrots-potatoes-and-cauliflower-1-580x419.jpg 580w, http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2018\/03\/01-Poached-Ruby-Rainbow-Trout-with-fresh-carrots-potatoes-and-cauliflower-1-300x217.jpg 300w, http:\/\/52sundaydinners.com\/recipes\/wp-content\/uploads\/2018\/03\/01-Poached-Ruby-Rainbow-Trout-with-fresh-carrots-potatoes-and-cauliflower-1-768x555.jpg 768w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>This recipe will work for any fish that does not contain much fat.\u00a0 Cod will be a good alternative, but will take a couple of extra minutes to cook because of the thickness.\u00a0 The rainbow trout are small, but 1\/2 of a fish is a nice adult portion.\u00a0 My local market does all the fancy butterfly work which makes this quick meal a snap!<\/p>\n<h4>This recipe will feed 5 adults and a bunch of kids that will look at it until they have eaten everything else on the plate &#8230;. then ask if they can get more fish.<\/h4>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Four and a half minutes!\u00a0 That is all the time it takes to cook this delicious fish after you prepare your water.\u00a0 Prepare your vegetables and side dishes before you cook the Ruby Rainbow Trout.\u00a0 It cooks very quickly.\u00a0 The trout is a fresh water trout that is farm raised on shrimp, thus the pink [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5],"tags":[],"class_list":["post-3293","post","type-post","status-publish","format-standard","hentry","category-featured","category-past-meals"],"_links":{"self":[{"href":"http:\/\/52sundaydinners.com\/recipes\/wp-json\/wp\/v2\/posts\/3293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/52sundaydinners.com\/recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/52sundaydinners.com\/recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/52sundaydinners.com\/recipes\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/52sundaydinners.com\/recipes\/wp-json\/wp\/v2\/comments?post=3293"}],"version-history":[{"count":3,"href":"http:\/\/52sundaydinners.com\/recipes\/wp-json\/wp\/v2\/posts\/3293\/revisions"}],"predecessor-version":[{"id":3340,"href":"http:\/\/52sundaydinners.com\/recipes\/wp-json\/wp\/v2\/posts\/3293\/revisions\/3340"}],"wp:attachment":[{"href":"http:\/\/52sundaydinners.com\/recipes\/wp-json\/wp\/v2\/media?parent=3293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/52sundaydinners.com\/recipes\/wp-json\/wp\/v2\/categories?post=3293"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/52sundaydinners.com\/recipes\/wp-json\/wp\/v2\/tags?post=3293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}